Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Monday, May 27, 2013

Kale Avocado Salad

Kale has become quite trendy lately, turning up in various forms everywhere from supermarkets to farmer's markets to restaurant menus. This new surge in kale popularity is something I am quite excited about because I have always loved kale. Usually, I will saute or steam kale and have as a side dish for dinner. Sometimes I like to bake it into lovely little crispy kale chips. However, my new favorite use for kale is to prepare it raw in a salad. It's super easy to prepare and so delicious.


Sunday, April 29, 2012

Party Bites, Part 1: Spiced Sweet Potato Fries

Ahhh it's good to be back. Please excuse the long absence- I promise I've been spending a large part of it daydreaming about the recipes I want to make and showcase on The Tasting Table. With Memorial Day weekend and graduation season looming, you may be wondering how you can stay healthy and prevent putting on the 'party pounds'. Well, have no fear, I have a few great recipes for healthy and delicious "Party Bites".

The first recipe in our "Party Bites" series is Spiced Sweet Potato Fries.



Thursday, October 6, 2011

Acorn Squash with Ginger Honey and Cinnamon

Feast your eyes on this: Acorn Squash roasted with olive oil, ginger, nutmeg and cinnamon, and topped off with a drizzle of honey. Are we talking about dinner or dessert? Either way, as far as I'm concerned. 

Monday, September 26, 2011

Hot Lavender Mulled Cider

Like many other Boston locals, I am so excited about the city's recent food truck craze. Now, every time I walk downtown or on campus I pass by trucks with enticing aromas selling anything from Vietnamese sandwiches to coffee. It was actually a food truck that indirectly inspired me with today's recipe.

I happened upon a truck that made fresh lavender lemonade. It was refreshing and just a little bit floral. I loved the idea of using lavender leaves to make a more refined, unique drink out of lemonade. Also, I happen to have a little jar of dried lavender in my cabinet and I am always trying to think of ways to use it. While I very much enjoyed the lemonade, I wanted something that would really represent the fall season and fall produce. Immediately, I thought of apple cider, which my family used to heat up after we went apple picking for a delicious, warm pick-me-up. The lavender adds that extra floral 'je ne sais quoi'. Give it a try and let me know what you think!



Sunday, September 11, 2011

Brie Fig and Cherry Whole Wheat Pizza

The sky is bright but the air is crisp. I might have to admit that fall has indeed arrived in New England. Normally I find it difficult to let go of the warm weather, farmer’s markets, and outdoor dinner parties that typically come with the summer months; however, I’ve been approaching the change of seasons with a bit more zeal than usual this year.


One reason for my enthusiasm might be the new schedule that fall brings. After a summer of staying around the city and not doing much more than working, it will be nice to have the change of pace that comes with beginning a new set of classes. Another reason for my enthusiasm might very well be this recipe for Brie Fig and Cherry Whole Wheat Pizza that bridges the flavors of summer and fall fare. The summery arugula salad and fresh cherries combine with the warm and earthy flavors of the caramelized onions, brie cheese, and fresh figs combine to create a dish full of all of the best flavors of both summer and fall. I love to make this pizza when I need to use up the last of my summer produce but when I want something a bit more warm and satisfying than a salad.